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Balance Athlete H20 Pop-Up Class with Alex

  • 775 Morris Road Blue Bell, PA, 19422 United States (map)

Led by our resident mermaid, Alex Stoddart, this aquatic workout will combine functional low impact movements with high intensity resistance training.  This challenging combo is built to maximize strength and aerobic conditioning without causing excessive stress on joints or muscle pain.

The pool will be heated.

Balance will cancel the Friday afternoon before if rain is expected.

Later Event: October 23
Community Run