GOALS @ BCH Fall Session – 6 week program
Set and achieve a 6 week fitness or health goal. We help with setting realistic and measurable goals and help break down the 6 week goal into daily habits to get you there.
Fall sessions are in progress. Contact the for private or semi private GOALS programming by emailing firstname.lastname@example.org
. Look out for our Group Sessions coming in January 2018!B – Fit Mommy & Me – 6 week program
Mommies with little ones need fitness too! Bring your babe (4-24 mos) to class, but make no mistake, this class is about Mom! Get a great strength & conditioning workout while interacting with your little one.
Wednesdays 10:30-11:15am (6 class series) $120, drop in $25/class
Email studio to confirm location of Playground or Studio. PURCHASE
B – Fit Mommy & Me Late Fall Series 10/18PURCHASE
Drop in ClassBalance Youth Sports Conditioning – 6 week program
Coach Scott's class is a combination of strength, conditioning, speed work, flexibility and injury prevention exercises are designed to develop athleticism in student athletes.
Our goal is to motivate and inspire them to work hard physically as well as mentally.
For ages 12-17.
Mondays/Wednesdays 4:30-5:30 (12 class series) $180, drop in $20/classPURCHASE
YSC Fall II beginning 10/23PURCHASE
Drop in ClassBalance Youth Sports Conditioning Holiday Camps
Our YSC Camps take our great class to the next level. For 3 hours every scheduled day we help our students gain a deeper understanding of how Goal Setting, Nutrition and Recovery impact their Strength & Conditioning development and performance. For ages 12-17.ENROLL
in November 20-22 & 24 (4 day) YSC Camp ENROLL
in December 18-22 (5 day) YSC CampENROLL
in December 27-29 (3 day) YSC Camp