September 16-20, 2023

SWITZERLAND ADVENTURE

Balance is hosting the ultimate health and wellness getaway. We’re headed to the gorgeous Lilenberg for 4 nights and 5 days of world-class workouts, challenging hiking on beautiful Swiss trails, meditation an adventure course, and high-vibe experiences led by Balance Owner, Amy Carolla. Come with a friend or come solo and make friends for a lifetime! Either way, you’re in for a week full of workouts and workshops – but we’ve also carved out time for you to relax in the pool or hike a surrounding area.

We are headed to the gorgeous Lilenberg located in Ermatingen, Switzerland. This 3 night adventure will combine world class workouts, challenging hikes (Hoherkasten) on beautiful trails, and plenty of high vibe experiences. We will explore the picturesque village of Ermatingen, Stein, Rhine, and so much more! Come solo or bring a friend, you will make memories for a lifetime.

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Itinerary

Sept 16 • Depart Newawk

9AM

Depart Newark, arrive in Zurich the following day

Sept 17 • zurich/lillienberg

9AM

Arrive in Zurich
Light Breakfast/Coffee

10AM

Explore Zurich

12PM

Meet At Van
Depart to Lilienberg

sept 18 • hoher kasten

7AM

Breakfast/Coffee

8:30AM

Meet at Van
Depart for Hoher Kasten

Dinner in Lillienberg
Digestive Walk/Meditation

6PM

Sept 19 • HIKE

Breakfast/Coffee

7AM

Depart For Hike

10:30AM

Dinner in Lillienberg
Digestive Walk

7PM

Sept 20 • lillienberg

Light Breakfast

6AM

Local Hike

7AM

Workout / Meditation / Journal / Lunch / Free Time

12PM

Depart Lillienberg for Zurich

3PM

About

lilienberg

A peaceful atmosphere in our well-kept park and the 39 guest rooms stylishly furnished with much love invite you to rest and deep relaxation. Since March 1, 2023, the new hotel rooms in the "Lindeguet" are also available as junior suites (picture below). Dogs are also very welcome at LILIENBERG.

As a hotel, LILIENBERG is the ideal starting point for adventure trips, excursions and extended bike tours or walks.

The Untersee region offers a wide range of possibilities, both in terms of culture and sport.

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About

hoher kasten

Experience Hoher Kasten, Switzerland's panoramic mountain, where you will have the world at your feet. The incomparable Geological Panorama Trail runs along the gentle but partly also exposed ridge from Hoher Kasten via Staubern past Saxerlücke to Bollenwees. Every few meters you discover new views and vistas.

Over 300 peaks are visible near and far. But also the view into the Rhine valley, the Alpstein and the Appenzellerland tempt you to stop every now and then, to let your soul dangle and your thoughts run free.

The geological processes that have formed the
Alpstein are explained in an easily understandable way on 15 information boards for hikers interested in geology.

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What To Bring

eight week ultimate

team training program

There is nothing like the amazing feeling of accomplishing a goal or fitness challenge as a team – and this program will allow you to do just that! This connection and camaraderie is so important to your success as a team and individual. Together we will motivate each other to complete each workout/run, achieve each goal, and feel our best ever – building a “Team” of people that share and enjoy fitness is key to your overall health!

BUILD YOUR BASE

1 Weekly Team Training
Unlimited Group Fitness
1 Weekly Group Hike

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